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What is the difference between regular yogurt and Activia Yogurt? Also, how does yogurt regulate our digestive system? Yogurt is just milk, how does it help our body more than milk?
Also, is Activa pasteurized or unpasteurized?
Answer
yogurt has bacteria in it that milk doesn't have. these bacteria help improve digestion. Activia has more of these bacteria than other yogurts, which makes it better for digestion.
yogurt has bacteria in it that milk doesn't have. these bacteria help improve digestion. Activia has more of these bacteria than other yogurts, which makes it better for digestion.
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