Wednesday, April 24, 2013

How can I prepare Kale for smoothies if I don't have a juicer?

cuisinart mix it in
 on Cuisinart - Mix It In M�quina para hacer helado suave. Modelo: ICE-45 ...
cuisinart mix it in image



ShadowMast


I'm thinking that if I finely chop it and bland it with water and chia seeds it will break down enough for smoothies. I also have a cuisinart I can use.


Answer
I shred it pour hot water on it, blend and allow the juice to sit, I use the pulp for soups and the liquid in my smoothies and juice mixes, you can blend it with cold water and strain but I find the way I do it you get more flavour.



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