Is it possible to make healthy desserts with an icecream maker?

gelato maker image

anon_guy_a

You can make sorbets and gelato with minimum fat and use concentrated fruit juice instead of sugar but I've heard that very cold food is harder to digest and not that good for you because your body has to work hard to warm it up.

Answer
Cold things aren't bad for you. If anything, something making your body work harder to warm it up would use more calories, but it melts in your mouth and throat.